Weekly Themes & Prompts
Get this week's gems
❤️🔥
Get this week's gems ❤️🔥
-
April 2025
- Apr 6, 2025 🔥 April Week 2: Pleasure, Shame & Rebellion Apr 6, 2025
- Apr 15, 2025 April Week 3: Smash the Binary, Save the Sex Drive Apr 15, 2025
- Apr 25, 2025 April Week 4: Healing Doesn’t Have to Be Pretty Apr 25, 2025
-
May 2025
- May 5, 2025 Your Nervous System Isn't a Buzzkill May 5, 2025
This week we explore why your body sometimes disconnects during intimacy even when your mind wants connection. Through the lens of polyvagal theory, we unpack how past experiences create protective patterns in your nervous system during vulnerability. Our podcast episodes, blog post, and worksheets offer practical tools for recognizing these patterns and reclaiming your birthright to embodied pleasure—whether you've navigated trauma, religious conditioning, or cultural shame around sexuality.