Consent Isn’t A Vibe, Event Etiquette In Plain Language
First time in a kink space, use plain language etiquette to make consent visible, with approach asks, capacity checks, and clean exits.
Naming and Communicating “Bandwidth” as a Relational Need
Most relational burnout isn’t about love running out — it’s about bandwidth running low. Learn how to name and communicate your capacity so connection stays honest, sustainable, and rooted in nervous-system awareness.
Your First Munch: Belonging Without Performance
What a munch is, why it’s the safest on-ramp to kink community, and how to show up without masking or performing, therapist led and ND friendly.
How to Identify Your Emotional and Relational Capacity Before Burnout
Most of us treat emotional capacity like willpower and push until burnout hits. But capacity isn’t about effort; it’s about biology and bandwidth. Learn how to identify your limits before depletion and build more sustainable intimacy, especially in multiple-relationship systems.
When Fantasy Outruns Capacity: Keeping CNC Ethical Without Guessing
Keep consensual non-consent ethical by separating fantasy, agreement, and today’s capacity—with clear ripcords, landing, and repair.
Agreements, Not Rules: Consent That Survives Real Life (ENM)
Therapist-led psychoeducation for ethical nonmonogamy—privacy vs secrecy, capacity-based consent, and values-driven agreements that adapt without shame.
Relationship Anarchy: Autonomy, Attachment, Consent
What relationship anarchy is (and isn’t): values, boundaries, and consent for people who won’t fit a script—therapist-first, ND-friendly.
The Shapes of Polyamory: Kitchen-Table, Parallel, Solo, and Why Names Help
Therapist-led psychoeducation on common ENM structures—how naming the shape lowers conflict and clarifies consent for everyone.
Community Consent: What Sex-Positive Spaces Get Right
Translate event-level consent culture, capacity checks, clear exits, and real repair, into everyday intimacy at home. Therapist-led, ND-friendly.
Power Exchange vs Power Over: Ethical Dominance Without Coercion
A therapist’s guide to ethical dominance; consent as capacity, clear limits, and accountable repair; so power feels safe, not coercive.
Top Drop, Sub Drop, and the Neurochemistry of “After”
Therapist-led psychoeducation on “drop” as a state change—not a failure. What’s happening in your body, and how to land without shame.
Switching Roles, Staying Safe: Consent for Switches
Psychoeducation on role fluidity for switches—state-based consent, mid-scene renegotiation, and dual aftercare needs, ND-friendly and therapist-led.
CNC Without Confusion: Ethics, Capacity, Off-Ramps
AASECT-aligned psychoeducation on consensual non-consent: capacity checks, revocable consent, and repair—scripts for pauses and clean endings, no technique.
SSC vs RACK vs PRICK/SSICK: Consent Frameworks That Fit Your Brain
Therapist-led psychoeducation on SSC, RACK, and PRICK/SSICK—through a trauma-informed, ND-friendly lens. Scripts for capacity checks, pauses, and debriefs.
Enthusiastic Consent When Words Are Hard (ND-Friendly Communication)
Therapist-led psychoeducation for consent without performance. Preloaded phrases, signals, and debrief prompts for ND and trauma-impacted folks.
Touch Hunger, Touch Overload, and Who Gets Held
Touch deprivation is a health issue. Learn justice-centered ways to ask for more (or less) touch, plus scripts for mismatched needs without shame.
ADHD, Meds, and Sex Drive: Timing, Dopamine, Desire
Low libido? Or too much at the worst time? Evidence-aware guidance on ADHD meds, timing, and ND-friendly pacing to align desire with your body.
Aftercare for Everyone: A Five-Minute Nervous System Reset
Aftercare isn’t just for kink. Try a five-minute, trauma-informed cool-down that builds safety, connection, and prevents the post-sex crash.
How to Stop Dissociating During Sex
Dissociation during sex isn’t dysfunction—it’s protection. Learn trauma-informed, ND-friendly tools and partner scripts to stay present for pleasure.
Decolonizing Your Sexuality: Reclaiming Your Body from High-Control Systems
Your body was never the problem. Religious institutions, family systems, and cultural norms weaponize shame to control your sexuality and autonomy. Discover how these messages get embedded in your nervous system and practical tools for reclaiming your right to embodied pleasure—especially for neurodivergent, queer, and traumatized bodies.