Wait for It...
No, Really—That’s the Whole Point
Ep. 3 & 4
These worksheets pair with Podcast Episodes 3 & 4 and invite you into the art of the tease—not just in bed, but everywhere. We’re slowing things down, playing with anticipation, and stretching pleasure like it's a yoga pose you actually want to hold. Inside: sensory deprivation experiments, dopamine delay games, and reflection prompts that might just make you crave everything more… intentionally.
Includes:
The Dopamine Experiment
Sensory Play Tracker
Tease Strategy Builder
Anticipation Reflection Prompts
Sensory Deprivation Challenge
