Nervous System Nope-Outs

Explore how your nervous system might be blocking pleasure during intimacy - not because you're broken, but because it's trying to protect you. These worksheets offer practical tools for understanding your body's protective patterns and expanding your capacity for embodied pleasure after trauma or religious conditioning. Paired with our podcast episodes on polyvagal theory and religious sexual trauma, these resources provide a roadmap for reclaiming your birthright to authentic, embodied sexuality.

These elements should help your Squarespace post perform well in search results while accurately representing the content. The keywords cover both the scientific/therapeutic aspects and the specific experiences your audience is likely searching for help with.